Don't Agonize. Organize.
Yesterday I attended a training with several colleagues where we learned all about sleep. More sleep. Less sleep. Adolescent sleep. Sleep hygiene. Sleep and memory… (I could keep going). I’m going to distill the entire training, and papers, and research for you here: Sleep is important… very important.
Read Moret is true that I am a Professional Organizer – and I LOVE helping my clients sort out clutter and chaos. But, that being said, I struggle frequently with implementing change for myself. Case in point: my trusty printer. As I type this, it is sitting at my left elbow, assuring me ...
Read MoreTake back your inbox & end email overload. More than 100 emails in your inbox is clutter – just looking at it can be stress-inducing! Take control by...
Read MoreLaozi said “The journey of a thousand miles begins with a single step”. So, friends – your challenge starts here! ...
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